Heart-Centered
Functional Medicine Consulting
Heart-Centered Functional Medicine Consulting
This is the Journey of The Butterfly
A caterpillar does not suddenly, one day, wake up a butterfly. The butterfly is created through transformation. You too, have the ability to transform your entire being. All you need is the willingness to learn, grow, & expand.
You Deserve a Life of Ease & Flow
MORE ENERGY & EXPANSION
Being able to show up as your higher, most authentic self daily, as a way to expand love for yourself + those around you.
More Peace & Joy
Feeling calm and comfortable in your body as a path to serenity; experiencing joy + alignment as medicine for living a full, fulfilled life with your inner self, your relationships, and your work.
MORE SUPPORT
Feeling safe, supported, and seen by a healthcare professional and leader who understands the struggle of honoring yourself first while on a healing journey.
Less Burnout
The glorified hustle culture is dismissed. No more showing up from a place of exhaustion and depletion, relying on prescriptions and addictive habits to make you feel good and keep you going.
Less Chaos & Overwhelm
The culture of scarcity that tells us we are not doing enough leads to your nervous system being dysregulated, which is not okay! No more days where you feel like you are on fire from constantly doing vs. being.
Less Isolation
The guilt-shame-fear cultures within our society have no space. No more feeling lost and alone, not knowing where to start and who to trust. Coming to a place of radical acceptance that this journey is not meant to be done alone.
You are able to be of service to others when you put yourself first
Does this sound familiar?
“I’m always helping other people, but I’m feeling totally depleted.”
“I’m tired of carrying the weight of the world, and not taking care of myself.”
“I don’t know how much longer I can go on like this, operating in this capacity.”
Foundations of Health
A 3-month private container for women who are ready to uncover hidden stressors & imbalances within the body, so they can unleash their full potential. This journey sets the foundation for health restoration + wellbeing, and identifies blockages that are keeping you stuck.
Symptoms We Address
Low Energy
Anxiety & Depression
Mindset
Mood Swings
Low Libido
PMS
Hormonal Acne
Infertility
Stubborn Weight
Within This Sacred Container, You Will:
There is a reason behind your symptoms. We will take an initial dive and connect the dots to why you are feeling so out of alignment, whether it’s a nutrient deficiency, hormonal imbalance, or something else.
When your emotions feel chaotic and out of control, you are operating in a state of fight or flight. Balance your sympathetic + parasympathetic nervous systems by implementing daily wellness & embodiment practices that take you out of chronic stress mode and calm the chaos.
A “yes girl” knows no peace. Learn how to create boundaries in every area of your life (personal + professional) and honor them, so you can protect your tranquility and show up for others from a place of wholeness.
How you start your morning sets the tone for your entire day, and the success of your morning begins the night before. ;) Cultivate sacred, customized morning and evening routines that incorporate movement, mindfulness, and joy.
What's included
Direct 1:1 Access to Vanessa Throughout the 3-month Container
Advanced Functional Lab Testing & Analysis Based on Client Need
Personalized Integrative + Functional Medicine Consulting
per month
(1) 60-minute Health Consultation
Total Investment:
How it Works
Meet
Book a free consultation, where you can ask questions and gain clarity around the program journey.
Enroll
You’re in! You’ll get started with a 1:1 strategy call, so I can get to know you & your needs on a deeper level.
Expand
Begin your 3-month journey to support optimizing your health to support your longevity & vitality.
Meet Your Guide
Changemaker, Joy-seeker and Self-Care Enthusiast.
I’m also a Functional Medicine Practitioner & Intentional Lifestyle Medicine Curator on a mission to support women who are chronically stress, overwhelmed, and experiencing burnout or anxiety.
As a female entrepreneur, I know what it’s like to feel chronically stressed out & depleted... constantly pouring into others. We think it’s what we’re supposed to do, what we need to do to be in service to others.
But ever since I started on the path of my own beautiful healing journey, I’ve discovered that if you want to help people & make all your dreams come true – you need to put yourself first.
Let's Talk
Whether you’re ready to get started right away, or you’re not quite sure what you need, I invite you to take the first step by scheduling a 15-minute consultation. We’ll get to know each other, and I’ll guide you towards the program that’s right for you.
